Hi all.....
This is a first.....never been the initial poster in a forum.......
UPDATE:.... I found the answer to my question below....or at least I found out how to go at it... Had to sit through some videos....until it popped up.... Just took some time to sit through them....I'm just not very patient that way....

Here's a question I've been scratching my head over. When I import a sequence from HLS into XL/NC..... Is there any way.....or benefit.....or possibility (as you can see I don't have a clue) to use the music I'm using in the HLS sequence to tweak and sync my NC effects to that music.....then export back to HLS and have my effect sync'd with my music?
I'm so ill informed about this topic that I'm not even sure if my question makes sense.......I love the NC effects and would like to tweak them to the beat of my music in the sequence.....
Any help....or pointing me to documentation or videos of such would be appreciated..... I've poked around looking but haven't found anything.....but then I'm not even sure if the search criteria I used was the proper terminology to find what I was looking for.....

Thanks for any help.....
SC