So, yes my computer is pathetic, but it has a solid state hard drive.
I also ran my show on my PI 2 (quad core), with the same results. While I was running the PI, I checked the output rate and found that it was running at other than 25mS. I don't understand the reason for the running faster at 20mS, I would expect a slower rate when having issues. My show is only 47,031 channels spread across 152 universes.
See enclosed picture. I am still a fan of an universal hardware output to drive the shows.